• Healthy Arabic breakfast

    Simply Healthy Arabic Breakfast

    This casual assembly of eggs, labneh and chargrilled vegetables makes an extraordinary weekend brunch. Serves 4 Ingredients 1 large eggplant 1 tablespoon olive oil 2 tablespoons mint leaves, chopped, plus extra leaves to garnish 200g fresh low-fat labneh 4 eggs 6 baby roma tomatoes, halved 2 small Lebanese cucumbers, halved lengthways 1/2 cup (about 80g) […]

  • Cauliflower Shawarma with Pomegranate, Tahini & Pinenuts

    Cauliflower Shawarma with Pomegranate, Tahini & Pinenuts

    Recipe by Josh Katz of Berber & Q Blanched and then grill-roasted until charred, this Middle-Eastern-inspired vegetarian dish makes a fantastic light lunch, or a delicious side dish with grilled meat. Serves 2-4 Ingredients 1⁄4 cup plus 1 1⁄2 tbsp. fresh lemon juice 3 tbsp. unsalted butter, softened 1 1⁄2 tbsp. minced cilantro 1 tbsp. […]

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    Healthy Chicken Stew with Couscous

    Get this all-star, easy-to-follow chicken stew with couscous recipe on your table anytime you want it. This is a super healthy recipe that you and your family will surely love. INGREDIENTS (Serves 8) 1kg chicken with skin removed 1 cup canned Garbanzo beans (chickpeas) rinsed ½ tsp salt 1 tsp black pepper 1 tbsp olive […]

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    Gluten Free, Egg Free and Dairy Free Banana Bread

    Have this easy to make banana cake which will make you enjoy your dessert without feeling guilty. INGREDIENTS 5 ripe bananas ¼ cup coconut milk –full fat well stirred 1/3 cup coconut oil juice of ½ lemon 2 tablespoons demerara (brown) sugar ½ cup millet flour 1 cup tapioca flour 1 cup rice flour 2 […]

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    Shorbat Adas (Middle Eastern Lentil soup)

      Shorbat abas is considered one of the most enjoyed soup in the middle east because it is so simple to prepare yet very flavorful. Below you can find the recipe and instructions that you can easily follow. You can serve this with pita bread and lemon on the side. INGREDIENTS (Serves 6) 8 cups […]

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    Ramadan Kareem – Wishing you a healthy Ramadan

    Few days from now, the holy month of Ramadan, the ninth month in the Islamic calendar during which Muslims fast by abstaining from all food and drink from dawn to sunset will be upon us. Aside from promoting self-enlightenment, patience, and spirituality, fasting has a number of health benefits such as allowing the digestive system […]